THROW OUT THE SALT

HIGH BLOOD PRESSURE is at epidemic portions all over the world. One of the main reasons is the excess salt being absorbed through processed foods, frozen foods, canned foods, sodas.

The quality of life that many HIGH BLOOD PRESSURE sufferers are living is simply unforgivable. Life was given to us to live, to enjoy, to excel in. Today take a stand for yourself to Lower Your Blood Pressure with herbs and spices. Try Rosemary on vegetables, poultry or fish. High in anti-inflammatory properties, enhances the flavors and also releases beautiful essences. Other beneficial fresh herbs and spices high in anti inflammatory properties: Ginger, Turmeric, Angelica, Black Pepper, Cinnamon, Basil, Cardamon, Chives, Cilantro, Cloves, Garlic and Parsley.

When preparing meals use fresh herbs, instead of salt which also provides lots of flavor and the ever beneficial anti-inflammatory properties and benefits.
Here's to your health.
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