GARLIC SCAPES FOR A HEALTHY HEART SPRING IS IN

GARLIC SCAPES FOR A HEALTHY HEART 

Garlic is known for its many benefits to healing your heart. Garlic supports blood circulation and helps to prevent heart attacks and boost healthy heart functions. It has blood pressure lowering and cleansing properties to keep you well and support healthy blood flow.

Garlic is anti-inflammatory which means it will reduce the risk of joint pain for example and relieve arthritis aches and pains.

It is known for its antibacterial properties. It is also anti-fungal, antiviral, and anti-parasitic all of which will support you in building a healthy immune system, preventing colds, flu and other health challenges.

Garlic is also known for its anticancer fighting properties such as brain cancer, lung, breast and pancreatic cancers.

My favorite is to use garlic

to eliminate bacteria; it has antibiotic properties when eaten fresh.

WOMEN’S HEALTH & THE BENEFITS OF DETOXIFICATION

There are many Ways Your liver can become toxic, by eating foods that are filled with performance enhancement drugs, artificial growth hormones or may be sprayed with pesticides can all be toxic to your entire body.
 
Foods such as flesh proteins as in red meat, chicken, fish and fruits and vegetables that are grown with pesticides, artificial growth hormones and antibiotics, plus other areas of the diet, especially consuming fatty foods and an excessive amount of alcoholic beverages and cigarette smoking.

Consuming these foods and other toxic recreational habits will pollute your liver and prevent it from efficiently performing its cleansing functions; which is to remove pollutants from your body.

You can begin a shift today by drinking more fresh water, and increasing your consumption of organically grown fruits and vegetables and beneficial foods free of carcinogens, as well as performing a whole body cleansing and detoxification. 

Join us on 

Saturday March 12, 2016 

Time: 1pm – 3pm 

Place: CITICARE HEALTH AND WELLNESS CENTER

154 W 127th St., Harlem, New York City. 

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