Tuesday, January 15, 2013

THE SUGAR DILEMA


I could give you the history of sugar, but I would prefer to share with you the destruction of the human body by sugar. Type two-diabetes, have increased in adults, and in recent years we have all been warned about the obesity epidemic that has been transferred to our children and their struggles with type two-diabetes; a disease that has been proven to be self-inflicted.

A few days ago a very famous company launched a new ad campaign in an effort to become more responsible about its products. If the company is acting responsibly, (wink, wink), shouldn't you help them out by acting responsibly too? 

Here is a thought; the sugar in these products cannot get into your body on its own. It takes a few steps for that to happen. Let’s skip through how the product was made and get directly to your participation in obtaining the product. You work hard for the money to pay for the product; then you get into your car or maybe even walk down the street to the store, where you pick up the product, and then you stand in a line waiting for the cashier to check out the product so you can pay for it. Then and only then do you drink it.

This company has shared the number of calories in each product on its label, are you reading the label? In the add it encourages you to exercise, did you go to the gym today? This to me still makes you the one responsible for whatever happens to you after purchasing and drinking the product.

So my question is, what is it going to take for you to say ENOUGH? I AM RESPONSIBLE FOR WHAT I PUT INTO MY BODY AND THE BODIES OF MY FAMILY and I’m going to do something about it. 

Saturday, January 12, 2013

21 Day Women's Health Challenge Back To Basics


A healthy, joyous, abundantly prosperous 2013 to you and your family. 

Over the years I have learned that in doing a small thing consistently helps to make a tremendous difference in solidifying meaningful positive life gifts.
This year at Jazz Up Your Life Now we are keeping it simple. We have created an event 21 Day Women's Health Challenge Back to Basics just for you.

We have compiled a list of 21 suggestions for you to look at and decide which one will best support you. Chose just one, then take it on like your life depended on it. Then, after you have mastered this one thing chose another, live with it for another 21 days and keep it going throughout the year. Keep a diary, watch your progress and record your life changes.

Join us on http://www.facebook.com/jazz.fenton.52, click on events to join the Women's Health group on your journey to wellness, and become supported by like minded people sharing their triumphs and challenges. 

http://www.facebook.com/events/131707416993549/?ref=2